Saturday Food and Exercise 3-5-11

Hey Guys so this day is quite interesting. I went to Military Ball, and well I had to eat the food they gave you because I paid for it. Lets just say it was disgusting! Me and my JC counselor, talked about what I would do and this is how you do it. You it 1/4 of the meat, 1/4 of the starch and 1/2 the veggies. I did less than that because the food was horrible. But earlier that day I had weighed myself and I was down 2 pounds and this morning I had gained it back. Probably because of those sodas, but hey I think I did pretty good. Heres what I ate.

Breakfast:

JC Multi-Grain Hoops Cereal

Milk

2 String Cheese

Protein Pill

Nutrition:

On weekends I wake up late so I eat my breakfast and Nutrition together. I also eat my lunch and after school snack together.

Lunch:

JC Stuffed Sandwich

Spinach Salad

JC Balsamic Dressing

Bruschetta Veggie Chips

Lunch was pretty good

Dinner:

Nasty undercooked Prime rib I had maybe 4 bites

1/4 of these weird potatoes

1 bite of the head of a hard broccoli

1/2 roll with a smear of a butter ball

1/2 Cesar Salad

Endless sodas (oops)

For Exercise I danced all night and I sweat alot and when you dance you get thirsty and all they had to drink was soda so hey obviously thats what Im going to drink.

All that made me gain 2 pounds but its ok! Im still less than I was last week :)

I had a lot of fun at the dance and I felt great and I thought I looked good!

Look for my weekly update video soon!

-Kristin