Friday Food and Exercise 3-4-11

Hey Guys Heres Friday!

Breakfast:

JC Blueberry Pancakes and Veggie Sausage

JC Lite Table Syrup

Milk

This meal was ok, I was fueled for school.

Nutrition:

2 String Cheese

Protein Pill

Lunch:

JC Tuna Salad Kit

Spinach Salad

JC Balsamic Dressing

This was really good, I quite enjoyed it!

After School Sack:

Banana

Nectarine

2 String Cheese

Dinner:

JC Cashew Chicken

Green Beans

2tsps Margarine

Mrs Dash Spicy

It was ok, I don't think I would get it again.

"Midnight Snack"

JC Cinnamon Twists

I love these! There are delicious!!

For Exercise I played basketball well kind of with my friends, and I walked around the mall!

*UPDATE! We are down a pants and shirt size!

LOOK FOR SATURDAY, ITS BOUND TO BE A GOOD ONE!

-Krisitn